Cougars embrace challenging road ahead | PCAL football preview
San Lorenzo Valley High football head coach Dave Grant decided to test his returning players by putting them up to a challenge during the offseason.
So far, he’s pretty impressed with the response.
“One thing for sure is these guys have been putting in the work,”...
Watsonville student-athlete with cerebral palsy hopes to inspire, bring change
His participation in track and field is somewhat of an act of defiance — internally and externally. He wants to push his limits as an athlete and person, and he also wants to challenge his peer’s beliefs of people with disabilities. Because of his condition, he uses a wheelchair, he has a speech impediment and his motor skills are disorganized at times. But he doesn’t want his cerebral palsy to define him. A straight-A student with a gigantic personality, Vasquez wants to break down barriers one shot toss at a time.
HS football: Anderson named best defensive player in PCAL Cypress division
North Monterey County High senior Riley Anderson was a ball hawk in the defensive backfield throughout the season.
It was all the reason to name the 5-foot-11 defensive back as the Pacific Coast Athletic League Cypress division’s defensive player of the year.
Other notable first-team selections...
SCCAL Volleyball: Rodriguez, Dueck earn spot on First Team
Rodriguez, a senior, and Dueck, a sophomore, combined for 501 kills, 94 aces and 509 digs, according to the stats kept by MaxPreps, while leading Aptos to second place in the SCCAL, and a third straight trip to the Central Coast Section Division III championship match.
PONY Baseball: Franich Park hosting 10 teams from Bay Area for regional tournament
Ten teams ranging from South San Francisco to Pacific Grove will compete in the double-elimination tournament, but only three will advance to the Super Regional at the Shoreline Athletic Field in Mountain View.
Condors aim to make noise in Gabilan division | High school softball
CASTROVILLE—It's been two years since the North Monterey County High softball team won the Central Coast Section Division IV championship.
The starting lineup hasn’t seen much change since 2021, yet there are still a lot of skeptics who might be sleeping on the Condors after...
Alonso's HR in 12th powers A's past Twins, 6-5
Alonso homered in the bottom of the 12th inning to lift the Oakland Athletics to a 6-5 victory over the Minnesota Twins on Sunday.
Grit N Grace Academy becomes first all-girls wrestling gym in downtown Watsonville
Once upon a time in the early 2000s, Becky Clark was forced to enter a space dedicated to mostly oversized teenage boys tossing and grappling each other inside a smelly wrestling room.
The former Watsonville High standout doesn’t miss those hot grueling days of summer...
PV’s Valeria Acosta named Mission Division’s co-MVP | All-PCAL girls soccer
Pajaro Valley High senior Valeria Acosta was named the Pacific Coast Athletic League Mission Division’s co-Most Valuable Player for the 2023-24 girls soccer season.
Acosta and Giselle Zepeda of league champion Soledad High will share this year’s top honors after both players had superb seasons...
HS Football, Week 5: Aptos rolls San Benito to stay perfect
Hunter Matys and Marcos Reyes combined to rush for 230 yards and four touchdowns, Fisher Johnson returned a fumble 88 yards for a score and the Aptos High Mariners passed the first test of their Pacific Coast Athletic League Gabilan division season with flying colors, thumping San Benito High, 42-20, Friday night.

















