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January 16, 2026

HS Football Preview, Week 4: All local teams in league action this week

The Aptos High Mariners have had a whole week to prepare for their Monterey Bay League Gabilan division debut against the Palma High Chieftains and they without a doubt needed the extra time to sort out their shortcomings over the first three weeks of the season.

HS Football, Week 10: Aptos looks to hit ‘extra gear,’ win PCAL-G title

Aptos (8-0, 5-0) has the league’s top offense (48.3 points per game) and defense (9.3 points allowed per game), while Palma (7-1, 4-1) is second in the league in both offense (36.3) and defense (11.9).

Watsonville senior Richie Ortiz earns All-PCAL First-Team honors | Boys basketball

The Watsonville High boys’ basketball team wrapped up one of the best seasons the program has put together, which included a league title for the first time in 10 years. Senior guard Richie Ortiz led the way for the Wildcatz (17-7), who finished as co-champion...

Ocean Speedway: Dominic Scelzi makes first appearance of season a victorious one

Dominic Scelzi made his first trip of the season to Ocean Speedway and won Friday night’s 30-lap Taco Bravo Sprint Car main event.

Girls PCAL Cross Country: Watsonville's Ruiz returns to form, St. Francis wins first team title

After being hampered by a nagging leg injury throughout the year, Ruiz returned to her usual dominant self to cruise to the individual PCAL Cypress division crown, and post the fastest overall time of the day on the 3-mile Toro Park course in Salinas.

Podcast: Coming down the final stretch | Cover 3 Sports

https://soundcloud.com/cover3sports/season-1-episode-3-coming-down-the-final-stretch In this week’s episode, Emanuel Lee and Juan Reyes will recap what happened with some of the local softball teams in the CCS championships. Then they'll dive into the CCS baseball championships, find out which teams have a chance to bring home a title. And finally,...

JC roundup, 2/8: Cabrillo men’s basketball sets up key matchup with Gavilan

The Cabrillo College Seahawks emerged from Wednesday night’s tightly contested game in the Adobe Palace against the Hartnell College Panthers victorious and ready for tonight’s Top-25 showdown.

Cougars embrace challenging road ahead | PCAL football preview

San Lorenzo Valley High football head coach Dave Grant decided to test his returning players by putting them up to a challenge during the offseason. So far, he’s pretty impressed with the response. “One thing for sure is these guys have been putting in the work,”...

Men's JC basketball: Seahawks’ Seymour realizing grand potential

In six games as a starter, Seymour has accumulated 44 rebounds, 28 points, 18 blocks, five assists and four steals for Cabrillo, who tonight travel to Gilroy to play Gavilan College in a game that could determine the conference championship.

Elliott has preseason cameo before Cowboys rally by Raiders

Elliott had eight touches in 10 plays in his only series of the exhibition season with a looming six-game suspension for domestic violence before undrafted rookie Cooper Rush rallied the Cowboys with two touchdown passes in a 24-20 win over the Oakland Raiders on Saturday night.