Watsonville’s Katelynn Ruiz sets course record en route to Mission Division title | PCAL Cross Country
Watsonville High senior Katelynn Ruiz was trailing the lead runner during last week’s Pacific Coast Athletic League Cross Country Championships until she reached the second hill at Palo Corona Park.
That’s when she saw a chance to pick up her pace and outrun the rest...
49ers cut WR Jeremy Kerley, DL Quinton Dial to get to 53
The San Francisco 49ers cut last season's leading receiver Jeremy Kerley and veteran defensive lineman Quinton Dial on Saturday as they remained committed to youth in the first year of a rebuilding plan under coach Kyle Shanahan and general manager John Lynch.
Mustangs’ James Ponzio runs strong to the finish | Boys cross country
James Ponzio didn’t get the result he wanted in the Central Coast Section Cross Country Championships at the famed Crystal Springs Course in Belmont on Nov. 12.
So, two weeks later in the biggest race of his career in the CIF State Championships at Woodward...
G League Basketball: Two-way contracts giving teams flexibility, options
The addition of two-way contracts has opened up some new possibilities for several NBA squads looking to stash and develop young prospects or keep serviceable backups in case of emergencies.
Local Roundup, 1/13: Watsonville boys’ soccer notches 1st league win
The Watsonville High boys’ soccer team thumped Monterey High, 3-1, in Monterey Bay League Gabilan division action on Thursday night.
‘Catz are loaded with senior-heavy roster | PCAL boys soccer
WATSONVILLE—The Watsonville High boys’ soccer team has been a powerhouse program for the past 50 years, winning numerous league and Central Coast Section titles along the way.
This season will be no different as the Wildcatz return to the Pacific Coast Athletic League’s Gabilan Division...
Raiders' Khalil Mack sets sights on sacks record in 2017
Mack's career high in sacks is 15 set in his second season back in 2015. He had only 11 last season when he had to deal with offensive schemes designed to limit his impact, overcome frequent holds that sometimes went uncalled and got little help from an i
Tony's Thoughts: Equity? Too early to tell
According to the placement of teams in the Pacific Coast Athletic League’s four divisions, those scores are all shockers. Soledad, a member of the Mission division, losing to a team two tiers below it shouldn’t have happened, right?
Mariners standout guards earn All-SCCAL first team honors | Girls basketball
Aptos High senior guards Jaylen Dang and Jasmine Ackerman earned spots on the all-Santa Cruz Coast Athletic League First Team in a recent vote by the league basketball coaches.
Dang averaged 14.3 points, 4.1 rebounds and 2.6 assists for the Mariners (17-10, 6-4), who placed...
‘Catz place on the podium at Pat Lovell Holiday Classic | Boys wrestling
APTOS—Watsonville High senior Lucky McHenry took second place at 285 pounds at the 53rd Pat Lovell Holiday Wrestling Classic at Aptos High on Dec. 22.
McHenry, who was Santa Cruz County’s lone finalist, finished 3-1 with three pins. He was pinned in one minute by...














