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January 26, 2026

Seahawks hope they didn't spill too many secrets to 49ers

Carroll certainly didn't expect that sharing those kinds of details could come back to have an adverse effect someday — except when Lynch took the job as the general manager of Seattle's division rival, the San Francisco 49ers.

Local Roundup, 10/7: Taylor leads Aptos to another dramatic win

Kelly Taylor scored five goals, including the game-winner with 1:48 left to play, to lift the Aptos High Mariners girl's water polo team to a 10-9 win over the Christopher High Cougars on Thursday in Monterey Bay League Gabilan division play on the road.

20 Athletes in 20 Days: Grace Kovacs, St. Francis High

St. Francis senior Grace Kovacs is a three-sport athlete set to compete in volleyball, basketball and softball for the Sharks this season.

Raiders heading into rebuild mode following Cooper trade

The Raiders returned from the bye week Monday and immediately made another big trade, dealing Cooper to the Dallas Cowboys for a 2019 first-round pick. That trade follows the one made just over a week before the start of the season that sent Mack to Chicago for a package that included a pair of first-round picks.

Aptos native Nikki Hiltz punches ticket to 2024 Olympics

Aptos native Nikki Hiltz guaranteed their spot at the upcoming Summer Games following a record-setting performance at last weekend’s U.S. Track and Field Olympic Trials.   The 29-year old middle-distance runner won the women’s 1500-meters finals in 3 minutes, 55.33 seconds, setting both a personal-best and...

Manaea pitches banged-up A's over Yankees 4-1

Moved up a day because of Graveman's sore shoulder, Sean Manaea allowed four hits in seven shutout innings to match Masahiro Tanaka's brilliant start for New York. Jed Lowrie and Khris Davis had two-out, run-scoring hits off Tyler Clippard in the eighth,

HS Baseball Preview 2017: Local teams eye league titles

For the Aptos Mariners, athleticism and depth play a pivotal role for a team that seeks its first Santa Cruz Coast Athletic League championship since 2012.

Girls' PCAL-C soccer: St. Francis holds off Castillo, Pajaro Valley for 4th straight win

The Grizzlies nearly forced a tie in the closing minutes of Wednesday’s contest at Emmett M. Geiser Field, but the Sharks’ defense held tough through a pressure-packed flurry over the final five minutes of their 2-1 win, their fourth straight victory.

MVC boys’ cross country runs away with PCAL Gabilan Division title

Monte Vista Christian wrapped up the Gabilan Division boys cross country title after putting on a fantastic performance at last week’s Pacific Coast Athletic League Championships. Gavin Beckmen, a senior, placed fifth in 16 minutes, 02 seconds on the three-mile course at Toro Park in...

AP source: Richard Sherman agrees to 3-year deal with 49ers

Sherman confirmed in a text message that he agreed to the contract on Saturday after spending the day meeting with the team. ESPN reported that Sherman's deal is worth up to $39.15 million.