High School Sports

SALINAS—Watsonville High’s Katelynn Ruiz is quickly turning into one of the top cross country runners in the area this season.  The freshman sensation won the Cypress Division race in 19 minutes, 50 seconds at Saturday morning’s Pacific Coast Athletic League Championships at Toro County Park,...

The magical season continues this week for St. Francis High freshman Liliana Whitmeyer and the girls’ basketball team. The standout guard finished with a game-best 25 points to help the No. 3 seeded Sharks crush No. 6 Crystal Springs, 58-32, in the Division V quarterfinals...

Aptos High sophomore outside hitter Ella Dueck had 19 kills, four aces, 20 digs and three blocks in a five-set (25-23, 16-25, 25-17, 24-26, 15-9) win over Scotts Valley in Santa Cruz Coast Athletic League girls volleyball action Oct. 22.  Junior right side Kenzie Smith...

Watsonville’s boys’ track and field team recorded its third dual meet win of the season following a 78-50 victory against Monterey in Pacific Coast Athletic League Mission Division action April 24.  Watsonville sophomore Nain Garcia-Ferria (10:10.63), junior Desi Salinas-Holz (10:42.82) and senior Rodrigo Barranco (11:19.91)...

WATSONVILLE—The Watsonville High boys’ volleyball team defeated cross-town rival Pajaro Valley in sweeping fashion (25-15, 25-20, 25-12) in Pacific Coast Athletic League Mission Division play Thursday evening. Senior middle hitter Isaak Vargas said getting the league win was a big momentum shift for them, especially...

St. Francis High baseball head coach Ken Nakagawa has no doubt this year’s group is talented enough to go on a Central Coast Section title run. The faith has always been there.  But more importantly to him, it's just a matter of when they can get...

APTOS—For the first time in the 53-year history of Aptos High athletics, the girls’ lacrosse team will represent the blue and white in the program’s inaugural season this year. With little to no experience across the roster, the Mariners will be faced with the task...

The Pajaro Valley High girls’ soccer team was one of the hottest groups towards the end of the season that was primarily led by a group of young, hungry players. Jocelyn Llamas, Valeria Acosta and Karla Leyva were recognized last week by the coaches within...

There’s no need to disguise it. As usual, the Scotts Valley High football team plans to play smash mouth football this upcoming fall season by running up the gut with power backs such as senior Eli Velez. Velez, a senior, carried most of the workload last...

APTOS—Aptos High senior Trent Nosky spent time over the summer logging in dozens of miles in hopes to improve on his endurance.  It’s something that he's seen as a weakness in the past. “I have a lot of speed but I don't have as much strength...